1. Long Li fish, broccoli, carrots, yam
2. Break the broccoli into small pieces and soak in water for 10 minutes.
3. Peel and dice carrots and yam
4. Long Li fish cut into sections for later use
5. Put the dragon fish and the diced vegetables into a bowl and steam for 20 minutes
6. Use a food processor to mash the longli fish and the steamed vegetables into puree.
7. Serving in a food supplement box
8. Let it cool and put it in the refrigerator to freeze, and the portion will be heated when you eat it.
Tips:When muddying, the yam is the last one. The yam becomes sticky and difficult to clean up.
