Baby Food Supplement with Nutritious Pureed Broccoli

Name: Baby Food Supplement with Nutritious Pureed Broccoli
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Broccoli; Some water

by Man Ma Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

★Mum’s Kitchen★

【broccoli】
Baby eating broccoli can promote growth, maintain normal teeth and bones, protect eyesight, improve memory and enhance immunity, which can effectively prevent the occurrence of colds and scurvy.

At the beginning, give your baby broccoli, do it more delicately, observe the baby's digestion, try to choose the part of the flower, and remove the position of the rod.

Mom's reminder:
Do not eat salt for babies under one year old.
Soak the broccoli in clean water for a while to remove pesticides. Don't cook it too long, otherwise you will lose nutrients. "

Ingredients

1 Broccoli
Some Water

Baby Food Supplement with Nutritious Pureed Broccoli

1. Keep the top flower of broccoli and remove the stem part.

Baby Food Supplement with Nutritious Pureed Broccoli recipe

2. Soak in clean water for a period of time to remove pesticides.

3. Cook for about 5 minutes, don’t take too long to lose nutrients.

4. Remove the cooked broccoli and let it dry to room temperature.

5. Add a juicer and add a small amount of warm water.

6. Beat into a delicate vegetable puree.

7. At the beginning, you should eat it several times separately to observe whether the baby is digested and whether there is any allergies. It can be mixed in rice noodles and eaten together.

8. The puree that is very suitable for babies is complete, very simple and nutritious.

Tips:
1. If you have plenty of time, you should soak for a while to remove pesticides and cabbage insects, especially if you make it for your baby, pay more attention to it.
2. Do not put salt in the puree for babies under one year old.
3. For more content, please pay attention to: Weibo: Manmaai cooking vx:manmakitchen WeChat public platform: "Manbao Supplementary Food" More baby food supplements and children's meal making and sharing.