Baby Fries

Name: Baby Fries
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 potato; 1/2 Purple Sweet Potato; 1/2 Sweet potato; 5g Walnut oil

by Five meals a day

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I'm a bit repulsive of the French fries outside. The first is that the oil is too big, and the child doesn't want to eat after eating, but still thinks about it; the second is that the oil is repeatedly fried at high temperature. I hope that I can make all the snacks that children love to eat in a healthy way, so that children can eat less snacks that only focus on taste and not nutrition.

Reference Moon Age: 10M+”

Ingredients

Baby Fries

1. Ingredients: half a potato, half a purple potato, half a sweet potato, 5 grams of walnut oil

2. Cut potatoes into strips, about 0.5cm rectangular thin strips, the same goes for purple sweet potatoes. After cutting, soak in water for 5 minutes.

3. Put them in boiling water and cook for 3 minutes.

4. Drain the water before roasting. I was more anxious to eat, so I dried the little potatoes directly with a kitchen towel.

5. Coat evenly on the baking paper, and apply a thin layer of oil evenly on each strip.

6. Put it in the middle of the oven, 210 degrees, up and down for 7 minutes, and turn on the heat for 5 minutes. 🌻Tips: The last 5 minutes of heating is to make the skin harder and crisper.

7. It can be eaten slightly cold, the surface is a bit hard and crisp when it is hot, the inside is soft, and the inside and outside are soft when it is cold, just like the softness of the French fries in the KFC.

8. It’s great to make finger foods, you can eat healthy fries~~~

Tips:
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium?
Pay attention to senior nutritionist mothers, don’t worry about anything. WeChat public account "five meals a day"