Baby Porridge Rice
by The moonlight in the lotus pond is hazy (from Tencent.)
Favorite
Difficulty
Easy
Time
1h 30m
Serving
3
The neighbors next door are a small couple, both from Hebei and Sichuan. They met and fell in love while working in a company in this city and formed a small family. Now her husband, Xiao Huang, left his job to start a business on his own, and started a small company, leaving early and returning to work every day. His wife Yanan took the baby wholeheartedly at home. Xiao Gongju is more than two years old, lively and cute, his eyes bend into a thin line when he smiles, and the two shallow dimples are even more attractive. The little girl is good at everything, but she doesn't like to eat, she is a bit picky. This made Yanan anxious. One day I came to my house and brought up this annoying problem again. I said you might as well try to cook a congee and rice that is a combination of paella and rice. Yanan did the same, but he didn't expect Xiao Gongju to see this brightly colored porridge and rice with red and green. He especially liked it. It was delicious and sweet to eat with a small spoon.
In fact, to cook for the baby, not only must ensure the nutritional needs, but also pay attention to the richer colors in the matching of the ingredients, so that the child is more visually accepting and liking. Older babies can also make more changes in appearance and shape.
The ingredients needed for this baby porridge rice are rice, carrots, edamame and dried whitebait. The nutritional elements of carrots are well known and need not be repeated, here is a brief introduction to the nutritional effects of edamame and whitebait. The lecithin in edamame is one of the indispensable nutrients for brain development, which can improve the brain's memory and intelligence. Whitebait is extremely rich in calcium, high in protein, sweet in taste and flat in nature. It can benefit the spleen and stomach, nourish qi and nourish the lungs. This porridge is nutritious, and the ingredients are brightly colored, which can easily arouse the baby's appetite. And after slow cooking, the taste is soft and thick, easy to chew, and has a feeling of fullness.
In fact, to cook for the baby, not only must ensure the nutritional needs, but also pay attention to the richer colors in the matching of the ingredients, so that the child is more visually accepting and liking. Older babies can also make more changes in appearance and shape.
The ingredients needed for this baby porridge rice are rice, carrots, edamame and dried whitebait. The nutritional elements of carrots are well known and need not be repeated, here is a brief introduction to the nutritional effects of edamame and whitebait. The lecithin in edamame is one of the indispensable nutrients for brain development, which can improve the brain's memory and intelligence. Whitebait is extremely rich in calcium, high in protein, sweet in taste and flat in nature. It can benefit the spleen and stomach, nourish qi and nourish the lungs. This porridge is nutritious, and the ingredients are brightly colored, which can easily arouse the baby's appetite. And after slow cooking, the taste is soft and thick, easy to chew, and has a feeling of fullness.
