Baby Supplementary Articles #龙利鱼菜porridge#

Name: Baby Supplementary Articles #龙利鱼菜porridge#
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Rice; Some Millet; one slice Long Liyu; 1/2 lemon; Some tomato; Some Gourd; 1 sheet lettuce

by A cup of tea 509

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

It is absolutely impossible for babies who are starting to add supplementary food to eat fish twice a week, especially deep-sea fish, to promote the baby’s brain development.
Lettuce contains a lot of vitamin C, which can improve baby's immunity. In the usual complementary foods, you can often add points, which can play a role in color matching and nutrition. "

Ingredients

Some Rice
Some Millet
one slice Long Liyu
1/2 Lemon
Some Tomato
Some Gourd
1 sheet Lettuce

Baby Supplementary Articles #龙利鱼菜porridge#

1. The millet porridge should be simmered in advance to make it thicker and not too watery. Longli fish marinated with lemon slices will remove the fishy. Peel the tomatoes and gourds and dice them.

Baby Supplementary Articles #龙利鱼菜porridge# recipe

2. The longli fish is marinated and blanched in water, then pressed into velvet with a knife.

3. Put some water in a small casserole and bring to a boil, add diced tomatoes and diced gourd to boil.

4. Add the white porridge and simmer slowly until thick, then add the Longli fish wool, mix well and simmer for two minutes.

5. Sprinkle a little bit of lettuce before it is out of the pot, and make the very delicious baby porridge!

Tips:
I usually cook the porridge in a saucepan first, and then add the necessary vegetables to the casserole to cook, so that the nutrition of the vegetables is preserved, and a thick bowl of fragrant porridge can be produced.