Bacon and Asparagus Rolls

Name: Bacon and Asparagus Rolls
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g asparagus; 3 slices bacon; 1 tsp salt; Some Salt and pepper powder

by White~Mist (from Tencent.)

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Asparagus is one of the top ten famous dishes in the world, also known as asparagus. It enjoys the reputation of "King of Vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables, especially the asparagine and trace elements selenium, molybdenum and chromium in asparagus. , Manganese, etc., have the effect of regulating the body's metabolism and improving the body's immunity. It has a strong inhibitory and pharmacological effect in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc.
This "bacon and asparagus roll" is very simple and does not require too much seasoning. The taste is very light, suitable for the elderly and children.

Ingredients

200g Asparagus
3 slices Bacon
1 tsp Salt
Some Salt And Pepper Powder

Bacon and Asparagus Rolls

1. Prepare the required ingredients

2. Pick off the old part of the asparagus, put a little salt in the pot, boil the asparagus and blanch it, remove it and immerse it in cold water quickly.

3. Bacon is all three spares.

4. Cut the asparagus into lengths slightly longer than the width of the bacon

5. Take a piece of bacon, wrap 3 asparagus, roll it up, and fix it with a toothpick. Then do everything in turn.

6. Secure with toothpicks. Then do everything in turn.

7. There is no need to put oil in the pan, put in the bacon roll, heat on low heat, and fry until both sides of the bacon are slightly browned.

8. Place the fried bacon rolls into the plate, remove the toothpicks, and sprinkle with salt and pepper powder.

Tips:
1. Add oil when the asparagus is blanched to make the asparagus greener. Soak in ice water immediately after blanching, the taste will be more crisp and refreshing;
2. In addition to frying the finished bacon roll, you can also bake it in the oven or microwave