Baked Enoki Mushroom

Name: Baked Enoki Mushroom
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Enoki mushroom; Some Cooking oil; 1/2 head garlic; 1 tablespoon Spicy Soy Sauce; 1 tablespoon Rice vinegar; 1 tablespoon Sugar; a little salt; a little Soy sauce; a little Bell peppers; Some Barbecue material

by Pomegranate tree 2008

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Flammulina velutipes can also inhibit the increase in blood lipids, lower cholesterol, and have obvious preventive effects on the three highs. This has a health care effect on middle-aged and elderly people, and it also has the ability to resist cancer cells. It is really powerful. There are so many good foods. Eat. How to do it? There are many ways to make enoki mushrooms. Soup, cold salad, hot pot, etc. are all very delicious. Today, I will tell you a simple and delicious way. It only takes 10 minutes to taste. That is to grill and eat without blanching. Wash it, bake it, you can serve it. It is environmentally friendly without fumes, so come and try it. "

Baked Enoki Mushroom

1. Use a knife to cut off the bottom of the enoki mushroom,

2. Then cut from the bottom into slices, one slice is about 1 finger thick,

3. Then put it in clean water, rinse it off and set aside,

4. The washed enoki mushrooms use kitchen paper to absorb the moisture on the surface,

5. Put it in the baking dish, brush the surface with cooking oil,

6. Peel the garlic and chop finely,

7. To make a delicious sauce, put garlic in a bowl, put a spoonful of spicy soybean paste, a spoonful of rice vinegar, a spoonful of sugar, a little salt, a little soy sauce, and mix well.

8. Pour the mixed sauce onto the oiled enoki mushrooms,

9. An appropriate amount of colored pepper, cut into small pieces, sprinkle on the enoki mushroom, and then sprinkle an appropriate amount of barbecue ingredients,

10. Preheat the oven, fire up and down, bake the middle layer at 200 degrees for 10 minutes,

11. Come out and taste it.

Tips:
1. Pay attention to the enoki mushrooms when they are roasted to prevent them from being burnt.
2. The temperature and time of the oven should be adjusted according to the situation of your own oven.