Name: Bamboo Shoots and Crucian Carp Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Crucian carp; 150g Bamboo shoots; 15g parsley; 20g shallot; 20g ginger; 20g garlic; A small amount salt; A small amount pepper; A small amount star anise; 10ml Rice oil

Bamboo Shoots and Crucian Carp Soup

by Yurun Begonia

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Crucian carp is one of the fish species that we often see and eat frequently in our lives. Many people like to eat it. The meat of crucian carp is tender, delicious and delicious, and its nutritional value is also high. Its rich protein content makes it useful for medicinal purposes. The value is more prominent. Regular consumption of crucian carp can improve the human immune system, especially if the pregnant woman eats more crucian carp soup, it will have a good milking effect. If your gastrointestinal function is not good, you can eat more crucian carp soup. It has a good therapeutic effect and is of great benefit to the improvement of your gastrointestinal function. Bamboo shoots are even more excellent in the dish. The crispy taste must have conquered you, and its nutritional value is also very high. Now it is spring, and it is the season when bamboo shoots are fresh. You may wish to eat more. The crucian carp and bamboo shoot soup I will introduce to you today is simple, nutritious and delicious, suitable for people of all ages. This soup is a medicated diet, which has the effect of clearing away heat and detoxifying. Spring is the period of high incidence of infectious diseases. Eating more of this soup has a good preventive effect on symptoms such as rubella, measles, and chickenpox. Moms may wish to give it a try.

Bamboo Shoots and Crucian Carp Soup

1. Remove the gills and internal organs of the fresh crucian carp, wash it and wipe dry with kitchen paper, blanch the bamboo shoots with water and slice them, not too thin;

Bamboo Shoots and Crucian Carp Soup recipe

2. Put oil in the pot, add star anise and pepper to explode the fragrance;

3. Put the crucian carp in the pot;

4. Fry until one side changes color and then turn over and fry the other side;

5. After frying until the color changes, put the onion, ginger and garlic in the pot and sauté;

6. Put in bamboo shoots;

7. Add water, if the crucian carp is under the water, turn to a low heat and simmer until the soup becomes milky white, and then add an appropriate amount of salt according to personal taste;

8. Pour the crucian carp soup into the soup bowl;

9. Just add coriander and it's ready to eat, it's so delicious!

Tips:
Crucian carp must be cleaned, boiled and blanched to remove oxalic acid, and it is not easy to break when sliced. Simmer in a low heat to boil the broth into a milky white color. Crucian carp bones are mostly soft, so be careful when eating.