Ban Su Steamed Chicken

by Shui Qingqing

4.7 (1)
Favorite
1

Difficulty

Normal

Time

30m

Serving

3

Bansu steamed chicken is rich in nutrition, suitable for all ages. Bansu steamed chicken is a steamed vegetable. Steamed food has many advantages: one is that it can maintain more nutrition in the food itself; the other is that during the steaming process, the dishes and tableware are steamed and disinfected to avoid secondary pollution; the third is that steaming does not produce free radicals, and the fourth is that Steaming is in an airtight state, the food moisture will not be lost, it can maintain the original flavor, the taste is delicate, soft, easy to digest and absorb, especially suitable for the elderly to eat

Ban Su Steamed Chicken

1. Three yellow chickens are cleaned up and the slab millet is shelled

2. Chicken chop

3. Over boiling water, remove blood

4. Drain

5. Boil oil, add ginger slices and stir fry until fragrant, then add chicken and stir well

6. Sprinkle with salt

7. Pour into slab millet

8. Stir well

9. In a bowl

10. Put it in the steamer

11. High pressure for half an hour

12. Serve

Tips:

Steam the chicken, sauté it in oil first, then steam it, it’s more delicious

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