Banana Maple Syrup Muffins
by Le Shi Ji
Favorite
Difficulty
Easy
Time
30m
Serving
3
Bananas are one of the favorite fruits of people. Bananas are highly nutritious and rich in carbohydrates, protein, dietary fiber, phosphorus, potassium, vitamin A and vitamin C. And banana contains three kinds of natural sugars: sucrose, fructose and glucose, plus it is rich in cellulose, so bananas are also one of the weight loss fruits that girls like. The sugar in bananas can be quickly converted into glucose, which is immediately absorbed by the body and is a fast energy source. Bananas can ease the stimulation of gastric acid, protect the gastric mucosa, lower blood pressure, and moisturize the intestines. Because bananas contain amino acids in protein, they have the effect of calming nerves, so bananas are also effective for people with insomnia or emotional stress.
But it’s such a kind of fruit with many functions and nutrients. The children of the family just don’t like to eat it, so Weiniang can only change the way to let her eat. This oven version of the banana maple syrup muffin is easy to make. With maple syrup and cranberry, the taste and nutrition are very good, and children like it very much.
But it’s such a kind of fruit with many functions and nutrients. The children of the family just don’t like to eat it, so Weiniang can only change the way to let her eat. This oven version of the banana maple syrup muffin is easy to make. With maple syrup and cranberry, the taste and nutrition are very good, and children like it very much.
