Banana Orange Flaxseed Juice for Weight Loss

Banana Orange Flaxseed Juice for Weight Loss

by Grace small kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

What kind of thing is losing weight? All methods vary from person to person, and the effect is also different. I also worked hard on the road to fitness, but after more than half a year, I lost only 10 pounds. Later, although I continued to work out, things were not taboo. Did not continue to lose weight, not fat. It is very incorrect to use simple calories to measure whether this food can lose weight, because eating too much of everything will make you fat. And we have to choose something that is good for the body and has a strong feeling of fullness and cannot be digested quickly. For example, if you have the same calorie content, you can eat 100g to be full, but if you eat another food, you can be full as long as 50g, and it can last for one day. Which one do you think can lose weight? Honestly speaking, it should be reduced by not eating, but the damage to health is almost irreversible. Weight loss is for health and beauty. What is the point of losing weight without these two? Having said so much, this cup of things can help you lose weight. A cup of food is rich in nutrition and feels full. "

Ingredients

Banana Orange Flaxseed Juice for Weight Loss

1. Prepare all ingredients

Banana Orange Flaxseed Juice for Weight Loss recipe

2. Peel the oranges and cut into pieces, peel the bananas and cut into small pieces, remove the red dates, and cut the ginger into shreds.

Banana Orange Flaxseed Juice for Weight Loss recipe

3. Put all the ingredients in the cooking cup

Banana Orange Flaxseed Juice for Weight Loss recipe

4. Select the highest grade to run for 1 minute

Banana Orange Flaxseed Juice for Weight Loss recipe

5. Just pour it out, recommended for 3 people

Banana Orange Flaxseed Juice for Weight Loss recipe

Tips:

A very simple drink that can be completed, which can be used as breakfast

Comments

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