Beef in Tomato Sauce

by Eat potatoes every day

4.9 (1)
Favorite
10

Difficulty

Normal

Time

10m

Serving

2

Beef is a favorite food for people all over the world. It is one of the meat foods consumed by Chinese people. It is second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is loved by people. The good name.
Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for the growth and development, post-operation, and post-ill care of people in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Traditional Chinese medicine believes that beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces.
Eating beef in autumn and winter has the effect of warming the stomach and is a good product for autumn and winter. "

Beef in Tomato Sauce

1. Cut the beef and blanch it.

2. Cut the onion into pieces.

3. Dice carrots.

4. Cut potatoes into pieces with a hob.

5. Put the beef into a casserole, add soy sauce, spring onion, ginger, hawthorn, vinegar, star anise, salt, and cook for more than an hour.

6. Fry the onions, potatoes, and carrots to get the fragrance of onions.

7. Stir-fry with tomato sauce, then pour the beef and broth in the casserole and continue cooking.

8. When the soup is thick, take it out of the pot.

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