Beef Stew with Potatoes

Name: Beef Stew with Potatoes
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 400g beef; 3 pcs potato; 1 piece Red chili; 2 pieces shallot; 4 Garlic cloves; 1 small piece ginger; Some oil; 4g salt; 10ml Soy sauce; 4 Cinnamon; 8 star anise

by Sister Du's Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

How can there be no beef during Chinese New Year? The combination of potatoes and beef is delicious. Beef is not only delicious, but also rich in nutrition. It is rich in protein and amino acids, which can improve the body's disease resistance. Especially in this cold winter, eating beef has a stomach-warming effect and is beneficial to the cold winter. Good product. Potatoes also have many effects, such as anti-aging, weight loss, laxative, etc. How can beef and potatoes be delicious? Let's take a look at the delicious recipes and dietary taboos of this dish.

Beef Stew with Potatoes

1. Prepare the ingredients.

2. Wash the beef, put it in a pressure cooker, add water, 4 star anise, 2 cinnamon, cover the pot, and cook until it is ripe.

3. After the beef is mature, remove and cut into pieces, peel and cut potatoes, cut peppers, cut green onions, and peel and slice ginger and garlic cloves.

4. Pour oil into the pot and heat it to 80% heat, add beef and stir fry for a few times, then add salt and soy sauce.

5. After the beef is stir-fried to taste, add potato pieces and stir-fry, then add 3 star anise and 2 cinnamon to add flavor.

6. Stir fry a few times and add water, red pepper, green onion, garlic cloves, and ginger.

7. When the beef and potato cubes are cooked, the soup will be thick and it is super delicious. Do you have an appetite after seeing it? The lack of rice is definitely not enough!

Tips:
Recipe diet taboos: do not eat beef without removing the thyroid gland; people with skin diseases, liver diseases, and kidney diseases are best not to eat it; just eat it once a week, do not eat too much.