Beef Tenderloin with Kale

Name: Beef Tenderloin with Kale
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Kale; 200g Beef (Tenderloin); 1 teaspoon Oyster sauce; 10g Sugar; 2g salt; 2ml Soy sauce; 1 tablespoon Water starch; 2 spoons Blended oil; Some chopped green onion

by sunjie7377

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

What a tall dish this is in the restaurant! The price is not cheap, and my family loves to eat, but they always dislike the small amount. I go home and study it. The method is very simple. The taste is not worse than that of the restaurant, and the amount of meat is sufficient, which becomes one of the reserved dishes. "

Ingredients

500g Kale
200g Beef (tenderloin)
1 teaspoon Oyster Sauce
10g Sugar
2g Salt
2ml Soy Sauce
1 tablespoon Water Starch
2 spoons Blended Oil
Some Chopped Green Onion

Beef Tenderloin with Kale

1. After washing the kale, select two or three of the upper leaves to expose the stem, and scrape off the outer skin of the stem with a scraper.

2. Cut the beef tenderloin into thin slices and cut horizontally according to the texture of the meat.

3. Put water starch and 2 drops of dark soy sauce in a small bowl, mix well, put the beef slices in and out, grasp with your hands, so that the meat and water starch are fully fused.

4. Make white water in the pot, put the salt in, and put the kale in the boiling water for about 20 seconds after the water is boiled.

5. Place the blanched kale in a long plate according to the sequence code.

6. Put oil in the pan, add the chopped green onion and fry the aroma when it is hot, quickly fry the beef, add oyster sauce, sugar, and dark soy sauce after the color changes, add a little boiled water and fry a few times after the pan.