Beef Tofu Soup

Beef Tofu Soup

by Shredded Potato Burrito

5.0 (1)







Frozen tofu contains no fat and is nutritious and delicious. It is an ideal diet food. Not only that, it also contains 8 kinds of amino acids needed by the human body. Therefore, if you often eat frozen tofu, you can not only protect the liver, but also promote the body's metabolism, enhance immunity, and have the effects of detoxification, nourishing skin, and replenishing qi. This beef jelly tofu soup can not only relieve gluttony, but it will not gain weight even if you eat a few meals.


Beef Tofu Soup

1. 1. Cut the beef into chunks about 1.5 cm square.

Beef Tofu Soup recipe

2. 2. Boil water, blanch the beef cubes, remove the blood foam, and put a tablespoon of cooking wine when blanching the beef.

Beef Tofu Soup recipe

3. 3. Prepare the processed beef. Take out the frozen tofu with green onions in advance to warm up. Prepare star anise, peppercorns, dried chilies, ginger, and shallots.

Beef Tofu Soup recipe

4. Put water in the pot, add the cold water to the beef, add the prepared seasoning at the same time, cover and boil and cook on low heat for about 40 minutes.

Beef Tofu Soup recipe

5. After about 40 minutes, add the frozen tofu, add salt at the same time, add the chives and coriander after cooking for 20 minutes.

Beef Tofu Soup recipe


How to make frozen tofu: Choose a piece of old tofu, cut into small pieces, put it in a fresh-keeping bag, put it in the freezer of the refrigerator, and eat it in a few days. When eating, take it out in advance, add cold water in the basin, and after it has softened, remove the moisture before cooking.


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