【beijing】ganoderma Lucidum Yam Pigeon Soup

Name: 【beijing】ganoderma Lucidum Yam Pigeon Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 pigeon; 2 pieces Ganoderma lucidum; 1/2 root Yam; Some salt; a little Chives

by meggy dancing apple

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

The old saying goes "One pigeon wins nine chickens"! Although this pigeon is not big, its nutritional value is very high. According to traditional Chinese medicine, pigeons have the effects of nourishing and replenishing qi, dispelling wind and detoxification, and have a good tonic treatment effect on post-ill illness, blood deficiency, amenorrhea, dizziness and fatigue, and memory decline. It is also very suitable for the elderly, pregnant women and children.
Although I am not an elderly person, nor a pregnant woman or child, I have a mother and a half-year-old child in my family, so this pot of soup is suitable for four people in my family. I put two more Ganoderma lucidum tablets, which can improve immunity and let this nutrition nourish the body unconsciously. Yam can invigorate the spleen, so you can eat a little bit, just like the so-called long water flow! "

Ingredients

1 Pigeon
2 pieces Ganoderma Lucidum
1/2 root Yam
Some Salt
a little Chives

【beijing】ganoderma Lucidum Yam Pigeon Soup

1. One pigeon, clean inside and out, and boil in a pot of cold water

【beijing】ganoderma Lucidum Yam Pigeon Soup recipe

2. Boil the water, go to the scum, remove it, it is actually very clean, there is no scum; it is also said that the pigeon’s blood is a great tonic, so you don’t need to blanch it, just boil the soup.

3. Put the pigeon in the purple clay saucepan, and put two pieces of purple ganoderma lucidum

4. It took two and a half hours for the stewing process

5. Peel the yam, cut into hob pieces, soak in cold water to prevent oxidation and blackening

6. When it is still 30 minutes away, open the lid, pour the yam cubes into the pot, and then close the lid to complete the remaining time

7. You can add salt according to taste and sprinkle a little chives when it comes out of the pan

8. So delicious

Tips:
Do the pigeons need to be soaked in water or blanched? Because I am not a nutritionist, I don’t know if the blood of the pigeons and the blood on the body are replenishing, so please consult a health expert or consult the information before deciding on specific operations;
Without Ganoderma lucidum plus yam, red dates or mushrooms and other fungi, it is extremely delicious and rich in nutrients.