Bell Pepper Broccoli

Name: Bell Pepper Broccoli
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Broccoli; 1/2 Red Bell Pepper; 1/2 Yellow bell pepper; 1/2 Green bell pepper; 2 cloves garlic; 1/2 teaspoon salt

by Ju Na JUJU

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. The nutrient composition ranks first among similar vegetables. It is known as the "vegetable crown". It has a delicate and fragrant taste and a crisp taste. Add some vitamin-rich colored peppers. It's a dish of eye-catching, nutritious and delicious quick stir fry~

Ingredients

1 piece Broccoli
1/2 Red Bell Pepper
1/2 Yellow Bell Pepper
1/2 Green Bell Pepper
2 cloves Garlic
1/2 teaspoon Salt

Bell Pepper Broccoli

1. Materials ready

2. Soak the broccoli in brine for a while

3. Cut red, yellow, and green bell peppers into small pieces

4. Chopped garlic

5. Rinse the broccoli and cut into small pieces

6. Boil water in a pot, add broccoli after the water is boiled, blanch for 1-2 minutes, remove and drain

7. Pour a little oil in the pot and sauté the garlic

8. Add red, yellow and green bell peppers and fry

9. Stir on high heat and add broccoli after it is broken, stir-fry evenly, about 1 minute, the broccoli is already cooked, you don’t need to fry for too long