Bitter Gourd Mixed Beef

Bitter Gourd Mixed Beef

by The joyful life of pyrotechnics

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Many people don’t like to eat bitter gourd because of its bitter taste, but bitter things generally enter the heart and liver, which can clear away heat and detoxify. Summer is the season for acne. In summer, the temperature suddenly rises and the human body sweats a lot. Increased sebum secretion by the sebaceous glands, coupled with airtight clothes or friction with the body, causes acne to show the characteristic of outbreak. At this time, you can eat more bitter gourd. The bitter gourd and bitterness in bitter gourd can increase appetite, strengthen the spleen and appetite; The alkali substance quinine has the effects of diuresis, activating blood circulation, anti-inflammatory and antipyretic, clearing heart and improving purpose. Bitter gourd is rich in vitamin B1, vitamin C and minerals. Long-term consumption can maintain energy and it is also beneficial to the treatment of acne. "

Ingredients

Bitter Gourd Mixed Beef

1. Cut the bought braised beef into thin slices.

Bitter Gourd Mixed Beef recipe

2. Cut the bitter gourd in half, remove the seeds and flesh, wash and cut into thin slices, chop the green onion leaves into chopped green onion, and chop garlic into garlic paste.

Bitter Gourd Mixed Beef recipe

3. Put the cut bitter gourd slices into a pot of boiling water for a quick blanching.

Bitter Gourd Mixed Beef recipe

4. Take a small bowl, add two spoons of cold white boil, add chopped green onion, minced garlic, salt, soy sauce, pepper oil, chili pepper, chicken essence, and vinegar to make a sauce bowl.

Bitter Gourd Mixed Beef recipe

5. Put the cut beef slices and bitter gourd slices in a large bowl.

Bitter Gourd Mixed Beef recipe

6. Pour in the tuned sauce, mix well and serve.

Bitter Gourd Mixed Beef recipe

Tips:

The bitter gourd should not be blanched for too long, and the taste should be crisp and refreshing. The condiments are adjusted according to your own taste.

Comments

Sign in to comment

Similar recipes

Stir-fried Beef Tenderloin with Bitter Gourd recipe

Stir-fried Beef Tenderloin with Bitter Gourd

Beef (tenderloin), Bitter Gourd, Bell Peppers
Bitter Gourd Soup recipe

Bitter Gourd Soup

Bitter Gourd, Pork, Shimizu
Bitter Gourd with Dipping Sauce recipe

Bitter Gourd with Dipping Sauce

Bitter Gourd, Garlic, Chili
Seasoned Vegetables recipe

Seasoned Vegetables

Bitter Gourd, Bell Pepper, Green Pepper
Bitter Gourd Pork Ribs Soup recipe

Bitter Gourd Pork Ribs Soup

Bitter Gourd, Ribs, Scallions
Refreshing Honey Bitter Gourd recipe

Refreshing Honey Bitter Gourd

Bitter Gourd, Honey, Salt
Bitter Gourd and Soy Bean Pork Rib Soup recipe

Bitter Gourd and Soy Bean Pork Rib Soup

Ribs, Bitter Gourd, Garlic
Bitter Gourd Fish Soup recipe

Bitter Gourd Fish Soup

Bitter Gourd, Black Fish, Oil