1. The northeast fungus is soaked in cold water for 12 hours in advance, washed, and torn into small flowers
2. Remove the bitter gourd and cut it diagonally into strips
3. Mince garlic and shallots
4. Sweet pepper cut into strips
5. Put a spoonful of oil and salt in a pot of boiling water, blanch the bitter gourd and fungus for one minute, and immediately rinse them in cold water.
6. Sprinkle the blanched fungus, bitter gourd, sugar, salt, one or two drops of sesame oil, and sprinkle with red pepper
7. Add pepper oil, minced garlic and shallots and mix well
Tips:Although bitter gourd is good, many MMs are afraid of its bitter taste. In fact, after the bitter taste is removed, the bitter gourd has a very delicious taste. Before mixing bitter gourd, it is best to use ice water or cold water after blanching the bitter gourd in boiling water with oil and salt. Rinse for 2 minutes. At this time, the bitter gourd is emerald green, fresh and tender, and the bitterness is reduced by more than half. It has a refreshing taste and is most suitable for eating in summer. Another effect of bitter gourd is whitening.
