Bitter Vegetables

Name: Bitter Vegetables
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Bitter vegetables; Some Green onion oil; 5 petals garlic; Some Vinegar; Some salt

by Blue Lemon

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

There is no exquisite tableware, no superb cooking skills, and the shooting technique is just so so, but I still have a heart to eat food, make simple but delicious home-cooked dishes, and take care of the healthy diet of my family! When I devote myself to the chai, rice, oil, salt and ginger vinegar, when the family members give affirmative praise, a small sense of accomplishment will make me feel happy up↑
The fields are all wild bitter vegetables, which are the healthiest and greenest. For weight loss and fat reduction, people with three highs are more suitable.

Ingredients

500g Bitter Vegetables
Some Green Onion Oil
5 petals Garlic
Some Vinegar
Some Salt

Bitter Vegetables

1. It takes a while to wash the bitter vegetables, so wash it a few times

2. The water is opened to enter the bitter vegetables, and the water can be removed again

3. Bitter vegetables were taken out of cold water

4. Control clean water

5. Take out the excess water with your hands, don’t get too dry and retain a little bit of water, and the taste will not be so astringent.

6. Cut 5 cm sections into the basin

7. Add chopped green onion oil, minced garlic, salt, mix well, add vinegar, and mix well

8. Adding aged vinegar can easily make bitter vegetables yellow, so if you don’t like it, you can leave out aged vinegar. It is also very flavorful if only adding oil and salt