Black Bean Longan Rabbit Broth

by Beans

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Rabbit meat is a high-protein low-fat meat, and its fat and cholesterol content is lower than all meats, so it is said to be "the meat of the meat".
Rabbit meat can nourish the spleen and qi, quench thirst and clear away heat, so when cooking it is best to match with Codonopsis, Astragalus, black beans, jujube and other medicinal materials. This soup is not only warming and nourishing, but also beneficial to qi, invigorating the spleen, nourishing blood and soothing the nerves. "

Ingredients

50g Black Beans
20g Codonopsis
6 pcs Red Dates
16 pcs Longan
500g Rabbit
3 slices Ginger

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Some Salt

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Black Bean Longan Rabbit Broth

1. Prepare the materials

2. Soak the black beans for two or three hours in advance

3. Chop rabbit meat into small pieces, blanch it and remove it

4. Cut dangshen into sections and wash with red dates and longans

5. Put the rabbit meat and ginger slices in the pot, add about 1600ml of water, boil it, and then skim the foam

6. Add black beans, dangshen, longan and red dates, turn to low heat and cook for 1.5 hours

7. Add salt to taste when you drink

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