Black-bone Chicken, Mushroom and Red Date Soup

Name: Black-bone Chicken, Mushroom and Red Date Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Black-bone chicken; A handful Small shiitake mushrooms; A few Red dates; Count Wolfberry; A paragraph Green onions; 3 pieces Fresh ginger; 2 pieces Angelica; Some salt

by meggy dancing apple

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

According to modern medical research, black-bone chicken is rich in 18 kinds of amino acids and 18 kinds of trace elements, such as melanin, protein and B vitamins. Among them, the content of niacin, vitamin E, phosphorus, iron, potassium, and sodium is higher than that of ordinary chicken, but the content of cholesterol and fat is very low, which is a tonic with high nutritional value. It can be eaten by the elderly, children, and women. It is more suitable for people with physical weakness and blood deficiency, liver and kidney insufficiency, and spleen and stomach. With a few red dates and small shiitake mushrooms, it is not only rich in nutrition, but also can improve people's immunity and promote qi and blood. The black-bone chicken soup has a very good nourishing effect. The bones can be cut off, and the heat can be simmered slowly, so that the nutrition can be fully released. "

Ingredients

1/2 Black-bone Chicken
A handful Small Shiitake Mushrooms
A few Red Dates
Count Wolfberry
A paragraph Green Onions
3 pieces Fresh Ginger
2 pieces Angelica
Some Salt

Black-bone Chicken, Mushroom and Red Date Soup

1. One black-bone chicken, remove the internal organs and miscellaneous hair, and clean it

Black-bone Chicken, Mushroom and Red Date Soup recipe

2. Cut it into small pieces with kitchen scissors, then wash twice with clean water to remove excess blood

3. Prepare half a black-bone chicken, red dates, small mushrooms, wolfberry, green onion, fresh ginger slices, and angelica

4. Put the black-bone chicken into the inner pot of the rice cooker, then add the small mushrooms and red dates

5. Put the green onion, sliced ginger, and wolfberry in the pot

6. Add appropriate amount of water, close the lid, and start the "soup" program

7. The default time is 2 hours, and the program can be ended early according to taste requirements

8. Add salt according to taste before cooking and stir well

9. So delicious

10. There is also a faint sweetness and fragrance of red dates

11. The meat is also well cooked

Tips:
The amount of ingredients is adjusted according to the actual consumption; no need to add cooking wine, star anise and other spices, the original flavor of the food; red dates, small mushrooms, and wolfberries can be washed before being put into the pot; wolfberries can also be added before being out of the pot; salt is added before being out of the pot , It can keep the meat fresh and tender, but also can reduce the intake of salt; because it is done with one-click, there will be some froth in the soup hanging on the meat, if you mind, you can skim the froth when it is boiled. There will be no froth hanging on the meat.