Black Chicken Soup

Name: Black Chicken Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 350g Black-bone chicken; 1 tablespoon salt; Some ginger; 50g Red dates; 30g Angelica

by Feifei 2005

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Silky chicken is rich in protein, and its protein content is more than that of duck and goose. Silky chicken is also rich in melanin, which can play a role in proliferating red blood cells and hemoglobin in the human body after being used as medicine. Black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. The contents of niacin, vitamin E, phosphorus, iron, potassium and sodium are all higher than those of ordinary chicken, but the contents of cholesterol and fat are very high. The content of serum total protein and globulin of black-bone chicken is significantly higher than that of ordinary chicken. The content of amino acid in black-bone chicken is higher than that of ordinary chicken, and the iron content is much higher than that of ordinary chicken. It is a tonic with high nutritional value.

Ingredients

350g Black-bone Chicken
1 tablespoon Salt
Some Ginger
50g Red Dates
30g Angelica

Black Chicken Soup

1. Prepare the black-bone chicken and wash it.

2. Add water to the pot.

3. Add black-bone chicken.

4. Blanch it.

5. Remove the black-bone chicken.

6. Prepare some red dates and angelica.

7. Add water to the soup pot, add black-bone chicken, and add some ginger slices.

8. Add red dates and angelica.

9. After boiling for 1 hour, add salt to taste and serve.

Tips:
1. Blanch the black-bone chicken to remove bloody water and peculiar smell.
2. Add some red dates and angelica soup to black-bone chicken, which can nourish blood and beautify it. It is especially good for women.