Black Corn and Horseshoe Black Chicken Soup

by Beans

5.0 (1)
Favorite
1

Difficulty

Easy

Time

1h

Serving

2

Black corn is rich in anthocyanins, various essential trace elements, plant protein and various amino acids, and its nutrient content is significantly higher than other cereal crops. Horseshoe is rich in nutrients and has the effects of clearing heat and moisturizing the lungs, promoting body fluid and eliminating stagnation. Black-bone chicken is a good health product with the same medicine and food. This soup has the functions of replenishing deficiency, clearing heat and nourishing yin, nourishing blood and nourishing skin.

Black Corn and Horseshoe Black Chicken Soup

1. Prepare materials

2. Wash the black-bone chicken and cut into pieces, boil it in cold water and remove it

3. Put about 1800ml in the casserole, add the blanched black-bone chicken, add ginger and red dates

4. Bring to a boil, turn to low heat and cook for about 30 minutes

5. Peel the horseshoe and cut in half

6. Corn cut

7. Put corn and horseshoes in the pot and cook for another 30 minutes

8. Finally add salt to taste

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