Black Fish Bone Winter Melon Soup

Name: Black Fish Bone Winter Melon Soup
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 450g fish bone; 600g Winter melon; 2 teaspoons oil; 1 teaspoon pepper; 1 teaspoon salt; 7s Dried shiitake mushrooms; 100g carrot

by Jamie Pastoral

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

A large black fish is sliced out and boiled. The fish head is steamed with chopped pepper. The remaining fish tail and fish bones are served with winter melon, shiitake mushrooms, and carrots in a soup. One fish and three foods are very good.
Black fish bones are rich in nutrients and have many effects. When paired with winter melon, the soup tastes delicious. It can invigorate the spleen, diuresis, reduce swelling, dispel heat, detoxify, clear away heat, promote milk, nourish blood and nourish qi, nourish yin and tonify deficiency, and enhance the body's immunity. Snakehead fish is cold in nature and is especially suitable for eating in the hot summer.

Ingredients

450g Fish Bone
600g Winter Melon
2 teaspoons Oil
1 teaspoon Pepper
1 teaspoon Salt
7s Dried Shiitake Mushrooms
100g Carrot

Black Fish Bone Winter Melon Soup

1. Soak dried shiitake mushrooms in cold water

Black Fish Bone Winter Melon Soup recipe

2. Wash the black fish bones and drain the water

3. Fish bones are fried in a frying pan and served out

4. Put the fried fish bones into the inner pot of the rice cooker

5. Pour the shiitake mushrooms into the inner pot of the rice cooker along with the water for soaking the shiitake mushrooms, add an appropriate amount of water, put the inner pot in the rice cooker, and turn on the electric cooker for 20 minutes

6. Use this time to peel and remove the wax gourd

7. Cut the winter melon into hob pieces

8. Wash the carrots and cut them into hob pieces

9. After 20 minutes of boiling the fish bones, add the winter melon to the pot

10. Put the carrots into the pot and cook together

11. Boil until the winter melon is soft and rotten, add pepper

12. Add salt and stir. Turn off the power, stir evenly and serve

Tips:
1. The water used for soaking shiitake mushrooms is very fragrant and nutritious, so pour them into the pot together.
2. The fish soup is very fresh, no need to add a variety of condiments.
3. If you like crispy winter melon, the cooking time can be shorter.