Black Garlic Okra Mashed Potatoes

by Qiuyue0815

4.8 (1)

Favorite

5

Difficulty

Normal

Time

30m

Serving

3

The okra has a smooth taste and the black garlic has a soft and waxy taste. Today I will make it with mashed potatoes and share with you.
(Baidu) Black garlic also has multiple functions such as eliminating fatigue, improving physical strength, solving constipation, protecting liver, improving prostate activity, and promoting sleep.

Ingredients

500g Okra
3 pcs Potato
35g Black Garlic
1/6 tablespoon Pepper

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1 tablespoon Chicken Sauce
1/7 tablespoon Salt

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1/6 tablespoon Olive Oil

Black Garlic Okra Mashed Potatoes

1. Prepare the ingredients

2. Potato diced

3. Steamed

4. Peeled

5. Put the food processor to mud

6. Cut black garlic into small cubes and mix with olive oil

7. Put in mashed potatoes

8. Add pepper, chicken juice, salt and other seasonings and mix well

9. Put a little salt in the pot and blanch the okra

10. slice

11. Soak in cold water

12. Take a small bowl and spread a layer of okra as shown in the picture

13. Put the mashed potatoes in a bowl and smooth

14. Buckle the bowl back on the flat plate

15. Qingdao herbal quality black garlic, casual canned soup companion

Tips:
When the okra is blanched, put a little salt in the water pot

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