Black Garlic Tomato Shredded Pork Soup

Name: Black Garlic Tomato Shredded Pork Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g meat; 3 pcs Black garlic; 3 pcs Shiitake Mushrooms; 3 pcs Pleurotus eryngii sprouts; 80g Enoki mushroom; 1 piece tomato; 5g ginger; 2 Chives; 15ml Soy sauce; 8g Oyster sauce; 3g corn starch; 2g salt; 30g Vegetable oil

by Diwu nine days

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Black garlic is a food made from fresh raw garlic and fermented in a fermentation tank for 90-120 days. It retains the original ingredients of raw garlic, and the black garlic has a high content of trace elements, and the taste is sweet and sour without garlic flavor. The super high nutritional value of black garlic and the "sweet, soft and glutinous" taste are gradually being recognized and recognized by people, and it is gradually moving into the lives of the people. After eating, there is no garlic smell, and it has anti-oxidation and anti-acidification effects. It is also effective for diabetes, hypertension, hyperlipidemia, cancer and other diseases. Not only eat directly, but the soup is also very good. Qingdao herbal quality black garlic, casual canned soup companion.

Black Garlic Tomato Shredded Pork Soup

1. Material collection

Black Garlic Tomato Shredded Pork Soup recipe

2. The shiitake mushrooms and pleurotus eryngii are cut with a knife. Remove the roots and tear the enoki mushrooms into small portions. Dice tomatoes.

3. Shred the meat. Finely chop chives and ginger.

4. Add light soy sauce, oil consumption, cornstarch and a little water and stir well.

5. Slice the black garlic and set aside.

6. Heat the oil in the bottom of the pot and add the marinated pork. Disperse quickly.

7. All the shredded pork has changed color. Add diced tomatoes and stir fry.

8. Stir-fry the diced tomatoes to get the water out, add the eryngii mushrooms and shiitake mushroom slices. Stir fry until the shiitake and eryngii mushrooms are soft.

9. Add a bowl of water. About 400ml.

10. Season with salt, add black garlic, cover and cook for 3 minutes.

11. Add enoki mushrooms and cook for another two minutes.

12. Raise the pot, add coriander, stir well and start eating. Qingdao herbal quality black garlic, casual canned soup companion

Tips:
The black garlic soup has a light garlic and sweet taste, which has the effect of removing fishy. Black garlic has many benefits to the human body. If the family does not like to eat garlic directly, it can be used to make soup, which is very good.