Black Natto

by Yoha Kitchen

5.0 (1)

Favorite

11

Difficulty

Easy

Time

30m

Serving

2

Natto is made from soybeans through the fermentation of Natto bacteria (Bacillus subtilis). It is viscous. It not only retains the nutritional value of soybeans, is rich in vitamin K2, and improves the digestion and absorption rate of protein. More importantly, the fermentation process produces a variety of physiology. The active substance has the function of dissolving fibrin in the body and regulating other physiological functions. Black beans can also be made.

Ingredients

250g Black Beans
1 sachet Natto Powder
1 tsp Sugar

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1 tbsp Soy Sauce

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1 tbsp Cold Water
a little Msg

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Black Natto

1. Soak the black beans in water for about 20 hours

2. The soaked black beans are twice as big as the original

3. Put the black beans in the pressure cooker, put the water and the beans in flush, choose to boil the beans

4. The cooked beans have become very soft

5. Boiling water disinfection of natto containers and tools

6. The cooked black beans are spread flat on the container

7. A small bag of natto powder

8. Pour the fungus powder on the spoon, put a little soup of boiled beans

9. Mix well with a spoon

10. Pour into the black beans and stir evenly with a spoon

11. Cover with plastic wrap and pierce your eyes with a toothpick

12. Put it on the heater

13. Cover it with a cloth or towel

14. About 20 hours, a layer of white hair has grown on the black beans

15. Put it in the refrigerator for half a day, it becomes like this, scoop up with a spoon, and pull out the long silk; it can be eaten

16. Put a spoonful of sugar and a little MSG in the bowl

17. Put one tablespoon of cold water and one tablespoon of light soy sauce

18. Mix well and pour on natto, mix well and eat

Tips:
The container must be sterilized, and the sent natto must be refrigerated before eating.

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