Black Pepper Corn Kernels

Name: Black Pepper Corn Kernels
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g corn kernels; 100g carrot; 10g Black pepper sauce; a little Chicken powder; 50g green pepper; 10g onion; 3g pepper; a little salt

by Sunny 99

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Corn has the functions of regulating the heart and appetizing, replenishing the lung and heart, clearing dampness and heat, promoting liver and gallbladder, and delaying aging. Among all staple foods, corn has the highest nutritional value and health care effect. Vitamin content is very high, 5-10 times that of rice and wheat. Contains a lot of nutrients and health care substances, carbohydrates, proteins, fats, carotene. People who use eyes frequently should eat more yellow corn to relieve macular degeneration and vision loss. Lutein and zeaxanthin can absorb harmful light that enters the eyeball by virtue of their powerful antioxidant effects. Stir-fried corn kernels with black pepper, spicy taste, nutritious appetizer, healthy and healthy! "

Ingredients

Black Pepper Corn Kernels

1. The ingredients are cut into small pieces and set aside.

2. The corn is cooked ahead of time, and the corn kernels are cut from the cob with a knife.

3. Put oil in the pot, add onion and chili when the oil is hot and stir fragrant.

4. Pour the corn kernels and stir fry.

5. Add black pepper juice, pepper, a little boiled water, stir fry evenly. (Black pepper contains spicy flavor, add appropriate amount according to your own taste)