Black Rice

Name: Black Rice
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: Some black rice; Some water

by Millet

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Features:
In the past, black rice was eaten without shelling, and the taste was too bad.
This year's new technology uses imported machines for shelling processing, which retains nutrition without losing the taste. It has a better taste and higher nutrition than purple rice and rice.

Ingredients

Some Black Rice
Some Water

Black Rice

1. Put the black rice in the rice cooker, add an appropriate amount of water, and 2-3 cm below the rice.

2. Choose to cook.

3. Wait for about 20 minutes, the rice cooker will automatically jump to heat preservation, and then it will be stuffy for about 10 minutes (this kind of black rice is more fragrant)

4. You're done, nutritious and delicious.

Tips:
1. The nutritional value of black rice is very high, which is five times that of ordinary rice, and it is richer in its unique vitamins, anthocyanins. It is easy to digest if the elderly eat it, children eat it to supplement physical fitness, and women eat it to help lose weight and beauty. To beautify the skin, men eat the kidney and promote blood circulation. Therefore, the crowd is suitable for eating, and is known as the king of the valley. There is also a saying among the people that it must be made up in case of darkness.
2. Normally we eat black rice or purple rice that has not been hulled. Black rice without hulling cannot be used to make rice. Purple rice is glutinous rice and has a sticky texture. And this black rice is a technology that just came out this year and has been shelled.
3. The purchase address is my shop.