1.
Chop raw peanuts! (The chopped peanuts taste good)
Lotus seeds to core! (Lotus heart bitter affects taste)
Red dates and wolfberries can be soaked in hot water first to remove the dust in the cracks!
2. Put black rice, white rice, barley, lotus seeds, chopped peanuts, longan meat, red dates, and wolfberry together and wash them 3 times together.
3. Add rock sugar and black sesame powder! Boil in an electric pressure cooker for about half an hour, and you are ready!
4. perfect!
