Black Sesame Crucian Carp Soup

Name: Black Sesame Crucian Carp Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30G Black sesame; 200G Ribs; 400G Crucian carp; 1 carrot; 1 corn; 3 slices ginger; 2 pcs Candied dates; 1/3 Xinhui tangerine peel; Some salt

by Mo Yan catlam

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

When I was pregnant before, my mother used to boil black sesame crucian carp soup for me. It was said to detoxify the viscera. After the baby was born, the fetal toxins on the body would be less and the skin would be brighter. When boiling this soup, fresh vegetables such as corn and carrots are added to make the soup sweeter, so that it can be drunk for the baby. It is very nutritious for all aspects of the body, and the nutrition match is more reasonable! "

Ingredients

30G Black Sesame
200G Ribs
400G Crucian Carp
1 Carrot
1 Corn
3 slices Ginger
2 pcs Candied Dates
1/3 Xinhui Tangerine Peel
Some Salt

Black Sesame Crucian Carp Soup

1. Rinse the black sesame seeds with clean water and drain the water for later use;

2. Cut corn into sections, cut carrot peel into hob pieces, wash tangerine peel and candied dates;

3. Wash the ribs, drain the water, and cut the ginger slices;

4. Put an appropriate amount of water in the soup pot, and let the ginger slices and ribs under cold water, boil first, then remove the blood foam after the water is boiled;

5. At this time, handle the crucian carp, clean the black film of the internal organs, and cut the ginger slices;

6. Hot oil pan, fry the crucian carp on both sides;

7. At this time, put the fried crucian carp into the soup pot and boil on high heat;

8. Then put corn, carrot pieces, tangerine peel, candied dates and black sesame seeds, and boil them on high heat;

9. Turn to low heat and cook for about 1-1.5 hours, add salt to taste before eating;

Tips:
Fish and black sesame seeds can also be packed in soup bags, so that the soup is not afraid of bones or something; casual ones just like me, and use a sieve when serving them to children!