Black Soy Dragon Lee Fish

Name: Black Soy Dragon Lee Fish
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 350g Long Liyu; 2 pcs Red pepper; 2 pcs green pepper; 2 tablespoons Steamed fish oil; 1 tablespoon Old godmother; 1 small piece ginger; 4 small garlic; 3 pieces Chives; 1/2 spoon salt

by Xiaoxue learns nutrition

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Since I was young, I don’t know how to eat fish, and my throat is often stuck with fish bones, so I choose some fish with few or just a few big thorns after cooking. Longli fish is a kind of sea fish. There is no fresh fish in Changsha. I bought it frozen at Wal-Mart, but it tastes great. The most important thing is that it has no thorns. It is very suitable for children to eat.

Ingredients

350g Long Liyu
2 pcs Red Pepper
2 pcs Green Pepper
2 tablespoons Steamed Fish Oil
1 tablespoon Old Godmother
1 small piece Ginger
4 small Garlic
3 pieces Chives
1/2 spoon Salt

Black Soy Dragon Lee Fish

1. Prepare the side dishes

2. Long Li fish thawed

3. Cut into small pieces

4. Chop chili and garlic, and cut ginger into shreds. In a small bowl, put a spoonful of Laoganma, two spoons of steamed fish cooking oil, and half a spoon of salt, and mix well.