Black Whole Wheat Vegetable Pie
1.
For vegetables, I used a small tender squash, don’t use the old ones, 1 carrot and 1 green onion
2.
Rub the squash and carrots into silk with a tool, not too thin, slightly thicker
3.
Mix the two kinds of vegetables with 1 tablespoon of salt. Do not knead hard to kill the vegetables. Beat in the eggs, then add the chopped green onion and a little pepper.
4.
Stir the chopped green onion, egg and vegetable shreds evenly and add the black whole wheat flour. You can put a part of it under stirring first, and add it later as appropriate
5.
Stir the rye and vegetable shreds together and get dizzy. At this time, the noodles are all vegetables. Because of the effect of eggs, the dough is sticky and can be formed
6.
Brush the pan with oil. I use a six-panel pan. Put 1 tablespoon of the mixed vegetable batter and press it to flatten it into a pie about a centimeter thick. Medium heat
7.
Even if you turn it over, it will be slightly crispy on both sides. Eat it, very delicious
Tips:
This small cake is mainly made of vegetables, supplemented by rye flour, so we can add a little bit of flour to see that the vegetables can form a ball, so don't put too much.
The horned melon is very easy to produce water, so don't knead it too much, just mix it with carrot shreds. So as not to lose the moisture in the horned melon.
Just brush a little oil at the end, it won’t stick to the pan, and it’s very fragrant!