Boiled Asparagus

Name: Boiled Asparagus
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 15 pieces asparagus; 1 tablespoon Soy sauce; 1 tsp olive oil; 1 tsp Apple cider vinegar

by 18LS28xgl Scattered

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Cancer is such a terrible disease that everyone talks about cancer. But cancer is not untreatable, diet therapy is one of the treatment methods. Such as cruciferous vegetables, carrots, soybeans, garlic, sweet potatoes, bitter gourd, etc., all have anti-cancer effects. But the vegetables introduced by the editor today are the most anti-cancer!
The asparagus is very tender, delicious and delicious, suitable for all ages. Its nutritional value is very high. It is one of the top ten famous dishes in the world and has the reputation of "King of Vegetables"! Nowadays, the main raw material of many anti-cancer drugs and health products at home and abroad is asparagus, so we can eat more asparagus! Many cones are estimated to complain that asparagus is too expensive, but asparagus is definitely worth the price, even if it is expensive.

Ingredients

15 pieces Asparagus
1 tablespoon Soy Sauce
1 tsp Olive Oil
1 tsp Apple Cider Vinegar

Boiled Asparagus

1. Pinch off the older part of the asparagus and wash it;

2. Pour an appropriate amount of water to a boil; add the asparagus to blanch;

3. After about 1-2 minutes, observe whether the asparagus is ripe; if the asparagus is ripe, turn off the heat;

4. Take out the asparagus and place it on the plate;

5. Add seasonings in a bowl: mix an appropriate amount of light soy sauce, olive oil, and apple cider vinegar, and stir well;

6. Pour the seasoning on the asparagus; [Boiled Asparagus] is ready!

Tips:
1. The seasoning can be adjusted according to personal preference;
2. Scattered food life (scattered food), original author of the food column. Follow me, I will share more simple recipes for food with you! If you like it, please forward it, your forwarding is very important to me!