Boiled Chinese Kale

by Peach

4.8 (1)

Favorite

2

Difficulty

Easy

Time

10m

Serving

2

As a housewife, cooking healthy and delicious food for the family is the greatest joy. Every day, she finds ways to prepare nutritious and balanced food for her family. Today I made the boiled kale that my daughter loves to eat. The fresh and refreshing kale is great in terms of appearance and taste!

Ingredients

300g Kale
10g Umami Soy Sauce
6 capsules Pepper

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5g Cooking Oil
2g Salt

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Boiled Chinese Kale

1. Wash the kale to the old leaves;

2. Scrape off the skin of the stem of Chinese kale with a scraper;

3. Put water and salt in the boiling pot;

4. Add the washed Chinese kale and blanch it;

5. Take out the blanched kale and put it in cold water to cool;

6. Place the kale neatly on the plate;

7. Pour umami soy sauce;

8. Pour edible oil into the wok and fry the peppercorns until fragrant;

9. Pour hot pepper oil on the kale, pick out the peppercorns, and serve.

Tips:
When blanching leafy greens, put a little salt in the boiling pot, the blanched greens are very green;

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