Boiled Meatballs and Cabbage Soup

Name: Boiled Meatballs and Cabbage Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g beef; 100g pork; 200g Chinese cabbage; 100g Soy sprouts; 1 piece Egg white; 20g corn starch; Some salt; 20g Rice wine; 3g pepper; 15g Sliced ginger; 1 tablespoon Concentrated bone broth; Some Linseed oil

by Wanshanhong

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Today, I made a light meat dish. It was cooked with boiled rice, boiled in water and boiled meatballs, paired with cabbage and bean sprouts. The dish has a light taste and full nutrition retention. In addition to the linseed oil at the end, other cooking processes There is no oil in it, all is a light and healthy dish. The meat is not chopped by hand, and the minced meat is whipped with a wall-breaking machine. The finished meatballs by this method do not have the very Q-flavored taste, and the taste is soft and rotten, which is especially suitable for the elderly to eat. My mother-in-law is in her 80s and she has bad teeth, so she loves such balls. "

Boiled Meatballs and Cabbage Soup

1. Pork and beef are soaked in bleeding water. Beef and pork are in a ratio of 2:1 so that the meatballs will not be fired. Pork I use snowflake pork, which is relatively lean.

Boiled Meatballs and Cabbage Soup recipe

2. Cut into small pieces.

3. Put in the wall breaker, add ginger slices, salt, pepper, five-spice powder, rice wine and 50 grams of water.

4. Beat for about 15 seconds.

5. Add cornstarch and one egg white.

6. Continue to beat for about 30 seconds to become minced meat.

7. The whipped meat is already strong and can be squeezed into balls without manual whipping. If you want the taste of Q bombs, beat and beat them clockwise to make it more vigorous.

8. Do not open the fire in the water at about 40 degrees, first squeeze the minced meat into balls and put it in the water.

9. Put all the balls in and turn on a low fire. Don't let the water boil. Soak the balls over a low fire and cook them until they float for about 2 minutes. Take out the balls. The main thing is not to let the water boil at all times.