Boiled Okra

Name: Boiled Okra
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Okra; 2 tablespoons Tahini; 1 tablespoon Oyster sauce; 1 tablespoon Soy sauce; Some Cool white open

by elsa flying snow

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Okra contains pectin, galactan, etc., which can help digestion, treat gastritis and gastric ulcers, and protect the intestines and stomach. The mucin secreted by it also protects the stomach wall, promotes the secretion of gastric juice, increases appetite, and improves digestion. Therefore, okra is known as one of the best health-care vegetables for mankind, and it is very beneficial to gastrointestinal health. I made okra for the first time, simply blanch it, and it was delicious with some sauces

Ingredients

200g Okra
2 tablespoons Tahini
1 tablespoon Oyster Sauce
1 tablespoon Soy Sauce
Some Cool White Open

Boiled Okra

1. Remove the stalks and wash the okra

2. Bring water to a boil in a pot, add the okra and blanch for 2 minutes, turn off the heat

3. Take out the okra and let it dry in cold water

4. Take a small dish and add oyster sauce soy sauce

5. Add the sesame paste, then add a little bit of cold white boiled, and mix well

6. Put the okra and the dipping saucer on the plate

Tips:
The boiled okra is best used in cold white to open the sesame paste. When adding less water, it will thicker and thicker. Add a little more to dilute it.