Bone Broth Slimming Pot

by Liu Yingjie

5.0 (1)
Favorite
2

Difficulty

Hard

Time

15m

Serving

2

When eating hot pot, everyone buys a soup base that contains a lot of oil.
The food to be rinsed is mostly belly, beef, meatballs and other meats.
This diet is very high in calories,
For the MM who wants to keep in shape, it will be discouraged.
The hot pot introduced today,
It uses big bone soup to cook fresh vegetables,
Don’t worry about high calories,
The taste is not inferior! "

Bone Broth Slimming Pot

1. Boil the bones in boiling water to remove blood.

2. After blanching, fish out.

3. Put it in a pressure cooker and add soy sauce.

4. Put in white wine.

5. Add the peppercorns.

6. Add aniseed.

7. Add salt.

8. Add the shallots.

9. Add ginger slices.

10. Put in an appropriate amount of water.

11. Cover the lid and press the bone broth.

12. After pressing, add MSG to taste.

13. Wash the tomatoes, soak the fungus, remove the roots, and tear off small pieces.

14. Wash tomatoes and cut into pieces.

15. Wash the rapeseed.

16. Carrot slices

17. Wash the coriander.

18. Carrot slices

19. Pour the bone broth into the hot pot.

20. Add the rape.

21. Add tomatoes.

22. Put in the fungus.

23. Put the carrots in, then sit on the alcohol stove and eat while cooking.

Tips:

1 You can choose any type of big bone, you can use spine or big bone rod.

2 Vegetables can be chosen arbitrarily according to taste.

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