Braised Bamboo Shoots in Oil
1.
First peel off the bamboo shoots, peel off the old roots, and cut into hob blocks
2.
Boil water in a boiling pot, add a little salt, and then add spring bamboo shoots to blanch for 3 minutes.
3.
Raise the frying pan, add the green onion, ginger, garlic and fragrant, remove it, and then add the spring bamboo shoots and stir-fry for a while
4.
Add salt and oyster sauce and stir well
5.
Add sugar and fry until melted
6.
Pour in the braised soy sauce and stir-fry until it is colored
7.
Pour in half a spoon of broth, simmer for a while on medium heat, and finally collect the juice on high heat, sprinkle with chopped green onion, and serve
Tips:
It is best to blanch spring bamboo shoots before cooking, because spring bamboo shoots not only contain insoluble calcium oxalate, but also contain more crude cellulose. Boiled in the pot for a few minutes can soften the crude fiber and help digestion. It can not only remove the astringency of spring bamboo shoots, make it more refreshing to eat, but also make 70% of the oxalic acid lost. Everyone must remember!