Braised Beef Noodles
1.
Take the beef shank out of the refrigerator and thaw it naturally;
2.
Wash the beef and cut it into large pieces. Don't cut it into smaller pieces, because the beef will shrink a lot after being stewed. Soak the cut beef cubes in clean water for at least two hours, during which time the clean water should be constantly changed until the blood in the beef is soaked out;
3.
Put beef cubes, 2 scallions, 2 slices of ginger and water into a pot and boil together;
4.
After cooking the impurities in the beef cubes, clean them;
5.
Prepare the ingredients for the beef stew: 1 piece of ginger, 4 pieces of green onion, 2 pieces of star anise, 1 piece of cinnamon, 1 piece of grass fruit, 25 grams of rock sugar, 2 pieces of hawthorn;
6.
Heat the pan with cold oil, stir fry with rock sugar on a low heat to melt the rock sugar, and fry the sugar color, as shown in the picture. Be sure to have a low heat and stir constantly with a spoon. When the rock sugar melts and slowly turns into a yellowish color, it will not be far from the sugar color. Be sure to pay attention to the heat. Overheating will cause bitterness;
7.
Pour the beef and stir fry quickly, and the beef will be evenly colored;
8.
Add ginger, green onions, star anise, cinnamon and grass fruit and stir fry together to create a fragrance;
9.
Cook rice wine, light soy sauce and dark soy sauce and continue to stir-fry evenly. If there is no rice wine, cooking wine can be used instead;
10.
Pour the fried beef cubes into an electric casserole;
11.
Then add hot water at one time. Note that this is a one-time addition. Because it is braised beef noodles, the amount of water should be sufficient;
12.
At this time, put 2 hawthorns into the casserole, the purpose of putting the hawthorns is to make the beef simmer quickly;
13.
The electric casserole selects the "Broiled Beef and Mutton" program to cook beef. This electric casserole cooks for 70 minutes. If you want a quick stew, you can choose an electric pressure cooker;
14.
After the "braised beef and mutton" program is over, add appropriate amount of salt to taste according to your own taste;
15.
Cook the noodles, blanch the vegetables and cool them in boiling water for later use;
16.
Put the cooked noodles in the soup bowl;
17.
Put hot green vegetables and stewed beef;
18.
Pour the stewed beef broth;
19.
Sprinkle with shallots and coriander to eat. A bowl of beef noodles costs at least 20 to 30 yuan. You can make it yourself. It is affordable and safe to eat. The beef is simmered in advance and it is more delicious!
Tips:
Beef is rich in protein, and the amino acid composition ratio is closer to the human body's needs. It can improve the body's ability to resist diseases. It is especially suitable for growth and development, postoperative and post-ill care people in terms of supplementing blood loss and repairing tissues. Eating beef in cold winter can warm the stomach. It is a good tonic for this season; beef has the effects of nourishing the qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for low qi, shortness of breath and physical weakness, weak muscles and bones, chronic anemia and chronic diseases. People who are yellow and dizzy can eat it; water beef can soothe the fetus and nourish the mind, and yellow beef can invigorate the qi, strengthen the spleen and stomach, strengthen the muscles and bones.
