Braised Beef Stew with Garlic

Name: Braised Beef Stew with Garlic
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 600g beef; 3 heads garlic; 3 pcs Millet spicy; Some shallot; 1 clove star anise; 4 slices Bay leaf; 10g Cooking Wine; 4 slices ginger; 10g Soy sauce; 10g crystal sugar; 20g Peanut oil; Some salt; 1g Chicken Essence; 1g pepper

by Moonlight's small kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

I like eating delicacies of various flavors made of beef. Today, beef stewed with garlic tastes great. Garlic can reduce body fat. It is said that eating garlic can increase the secretion of certain slimming substances in the body, thereby achieving the effect of reducing fat . Therefore, garlic can not only strengthen the body, but also achieve the effect of weight loss. Beef is rich in protein and has a relatively low fat content. Therefore, fitness or weight loss often choose beef to supplement the protein needed in the body. Braised beef is the most classic method. After a long time of stewing, the beef absorbs the flavor of the soup and tastes more refreshing...

Braised Beef Stew with Garlic

1. First prepare all the ingredients.

2. After washing the beef, cut it into small pieces with a knife.

3. Pour an appropriate amount of water into the pot, put the beef cubes, and pour the cooking wine.

4. After boiling on high heat, skim the floating powder and cook for 5 minutes, then remove and rinse for later use.

5. Put the garlic into the Dongling wireless meat grinder, peel it and take it out for later use.

6. After preparing all the ingredients, the millet spicy is cut into small pieces with a knife.

7. Heat the pot and pour peanut oil, add rock sugar to low heat and fry slowly until it melts and turns yellow.

8. At this time, add the pepper and star anise, slowly fry the flavor on low heat, and then saute the scallion and ginger slices.

9. At this time, add the blanched beef cubes and stir-fry for a while on high heat.

10. Add light soy sauce and dark soy sauce for color and seasoning.

11. Stir fry over high heat until all the ingredients and seasonings are evenly mixed.

12. At this time, pour an appropriate amount of water into the pot.

13. According to personal taste, add appropriate amount of salt and chicken essence to taste.

14. Add bay leaves and continue to boil over high heat.

15. Cover the pot and simmer on low heat until the soup thickens in the pot.

16. Add the peeled garlic.

17. Continue to simmer on low heat until the beef and garlic become soft and waxy.

18. Add millet to a boil and turn off the heat.

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