Braised Cabbage in Lotus Root Box

by gaopingzhao

4.8 (1)
Favorite
3

Difficulty

Easy

Time

20m

Serving

2

1. The lotus root is used for cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat fever diseases; the lotus root is sweet and rich in liquid, which is especially beneficial to people with fever, thirst, hemoptysis, hemoptysis, and blood loss.

2. The nutritional value of lotus root is very high. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It can obviously replenish qi and blood and enhance human immunity. Therefore, Chinese medicine calls it: "The main body nourishes the middle and nourishes the mind and strengthens the vitality."

3. To stop bleeding and dissipate blood stasis: lotus root contains a lot of tannins, which can contract blood vessels and can be used to stop bleeding. Lotus root can also cool the blood and disperse blood. Chinese medicine believes that it can stop bleeding without leaving blood stasis. It is a good food therapy for febremia.
Braised cabbage in lotus root box--salty, sweet and sour taste"

Braised Cabbage in Lotus Root Box

1. Put oil in the pot, chopped green onion, ginger, and garlic, put them in the pot and stir fry to get a fragrance.

2. Wash the tomatoes, cut them into hob pieces and put them in the pot and stir fry.

3. Wash the cabbage, cut it into hot water, blanch it, and stir-fry in a pot.

4. Add sugar and salt and stir fry.

5. Add spinach stalks and stir fry.

6. Each lotus root box is cut from the middle.

7. Put it in the pot and stir fry evenly.

8. Add monosodium glutamate and sesame oil to taste.

9. Put it on the plate and enjoy it.

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