Braised Chicken Feet with Soy Beans

Braised Chicken Feet with Soy Beans

by The kitchen of emblica honey

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Soybeans are rich in high-quality protein, vitamins, a variety of trace elements, minerals, unsaturated fatty acids and other nutrients. They are known as the "king of beans" and "green cows".
Chicken feet, also known as chicken feet, are rich in fat, protein, calcium, collagen and other nutrients. Chicken feet have always been popular as dishes or snacks. They can be marinated, roasted, roasted and eaten in a variety of ways. It is a home-cooked dish that can be used for beauty after a simmering meal.
[Soy-roasted chicken feet] 10 chicken feet, appropriate amount of soybeans, 3 garlic, appropriate amount of ginger, appropriate amount of chives, 1 star anise, appropriate amount of red pepper, 1 tablespoon of dark soy sauce, 2 tablespoons of light soy sauce, 2 tablespoons of rice wine, refined salt 3 grams, 2 tablespoons of cooking oil.

Ingredients

Braised Chicken Feet with Soy Beans

1. To process the soybeans, put the soybeans in the rice cooker and cook for 45 minutes. You can make an appointment before going to bed. In the morning, take part of the ground soybean milk, and the rest can be used for cooking.

Braised Chicken Feet with Soy Beans recipe

2. Prepare chicken feet in a pot under cold water, add 1 spoon of rice wine, boil and remove, rinse off the foam, and then remove the chicken feet nails;

Braised Chicken Feet with Soy Beans recipe

3. Prepare garlic, ginger, chives, dried peppers, star anise, other flavors of ingredients can also be selected according to personal preference;

Braised Chicken Feet with Soy Beans recipe

4. Add a small amount of edible oil to the pot and sauté ginger, shallots, garlic, dried peppers and star anise until fragrant;

Braised Chicken Feet with Soy Beans recipe

5. Add soy beans, chicken feet, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of rice wine and stir-fry well, then add the soup of soy beans and a small amount of salt;

Braised Chicken Feet with Soy Beans recipe

6. After boiling, you can turn it into a casserole and slowly cook until the soybeans are soft and rotten, or in a wok, turn to a medium-low heat after boiling, and cook for about 15 minutes.

Braised Chicken Feet with Soy Beans recipe

Tips:

1. Soybeans can be boiled in advance, which saves time in later stage; 2. Frozen chicken feet need to be thawed and blanched in the pot. When blanching, cold water is needed to put it in the pot, which is better to remove the fishy.

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