Braised Crucian Carp

by Heart peace with me warm 2948

4.6 (1)
Favorite
1

Difficulty

Normal

Time

15m

Serving

3

Crucian carp is mostly produced in the Yellow River Basin, the Yangtze River Basin, and the Pearl River Basin. Among them, the Erhai Sea crucian carp is more famous. The meat is tender and has high nutritional value. It contains protein, fat, vitamin A, B1, B2, B12, niacin, calcium, phosphorus, iron and other ingredients. It has the effects of invigorating deficiency, eliminating qi, warming the stomach, and invigorating vitality.

Braised Crucian Carp

1. Wash and dry

2. Fry the golden on both sides

3. Sheng out

4. Save the base oil, add green onion, ginger, chili, and saute until fragrant, add it to the soup and fry until the color

5. Put the fish in sugar on both sides

6. Add water to half the fish

7. The water is open to enter all the seasonings and cook until the soup is almost dried out. Pour in the water starch

8. Out of the pot

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