Braised Crucian Carp with Yuba

Braised Crucian Carp with Yuba

by sourcehe

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

4

Crucian carp is never braised in brown sauce at my home, it is the most nutritious to stew. Crucian carp has fresh meat, rich in protein, calcium, phosphorus, iron, etc., and has the effect of invigorating the spleen and promoting dampness. Crucian carp soup with a little yuba will double the nutrition of calcium and is easy to absorb. Frequent consumption of crucian carp can improve memory, strengthen the brain and nourish the intelligence.

Ingredients

Braised Crucian Carp with Yuba

1. Ingredients: 1 carp, yuba, white radish, green onions, ginger, oil, salt.

Braised Crucian Carp with Yuba recipe

2. .Wash the crucian carp, remove the scales, the internal organs of the fish belly, and the gills, etc., cut the fish in the middle, rub a little salt and marinate for 2-3 minutes.

Braised Crucian Carp with Yuba recipe

3. The dried yuba should be soaked in clean water instead of hot water. The hot water will lose the nutrients of the yuba and the skin will turn white. The yuba should be made of pure soybeans, which has a strong bean aroma.

Braised Crucian Carp with Yuba recipe

4. Peel the white radish and cut into pieces. When choosing white radishes, choose heavy ones. This white radish is full of moisture, sweet and delicious. If the white radish is light and fluffy, it is not delicious.

Braised Crucian Carp with Yuba recipe

5. Wash and shred ginger. Pour the oil in the hot pan. When the oil is warm, add the crucian carp and shredded ginger and fry until slightly. Turn the other side and continue to fry. When frying the fish, cover the pot to remove the fishy.

Braised Crucian Carp with Yuba recipe

6. Add appropriate amount of drinking water to the boiling pot, add the cut radishes, and boil on high heat. Change to medium and low heat and cook for 5 minutes.

Braised Crucian Carp with Yuba recipe

7. Soak the yuba, remove the drained water, and put it in a boiling pot. The yuba should be soaked until it is soft, indicating that the yuba has been soaked.

Braised Crucian Carp with Yuba recipe

8. Add the fried crucian carp into the pot, simmer for 10 minutes on medium and low heat, enlarge the onion (this onion is sweet, not spicy), salt, and cook deliciously.

Braised Crucian Carp with Yuba recipe

Tips:

1. Crucian carp should choose 400-500 grams as the best; 2. Yuba should be made of pure soybeans to be nourishing;

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