Braised Fenpi Fish Head
1.
The big fish head I bought back, I used half of it to cook today.
2.
Wash the yam powder and cut into long strips.
3.
In a frying pan, sauté the ginger slices, add the fish heads and fry them.
4.
Add an appropriate amount of cooking wine to remove the fishy.
5.
Then add light soy sauce, dark soy sauce, sugar and appropriate amount of water to start simmering.
6.
Wait for the soup in the pot to boil and add the powder skin.
7.
Simmer for another 10 minutes, add some salt to taste, and pour the soup on the fish head from time to time.
8.
Sprinkle a little green onion and white pepper before serving.
9.
Began to eat.
Tips:
Silver carp is a common freshwater fish. The protein content is about 15%-20%, but the fat content is not high, only 1%-10%. So it is a high-protein low-fat food. Its meat is fresh and tender, rich in nutrients, warming the qi, strengthening the spleen and replenishing qi, warming the stomach and warming the stomach, especially suitable for consumption in winter.