Name: Braised Noodles with Spare Ribs and Eggplant
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Ribs; 100g eggplant; 30g carrot; 150g Hand-rolled noodles; 5g shallot; 5g ginger; 5g garlic; 3g pepper; 3g star anise; 1 tablespoon Sugar; 1 tablespoon Yipin Fresh Soy Sauce; 1 tablespoon Oyster sauce; 0.5 tablespoon Cooking Wine; 2 spoons salt; 0.2 spoon MSG; 1 tablespoon Doubanjiang

Braised Noodles with Spare Ribs and Eggplant

1. Soak the fresh ribs in clean water for half an hour to remove the blood and wash it

2. Boil water in the pot, put the ribs in the cooking wine and blanch water to remove grease and impurities

3. The blanched ribs are immediately placed in cold water and rinsed several times.

4. Put the ribs in the pot, add some water, add the star anise, pepper, and ginger slices, and simmer over high heat. Stew the ribs to be immature.

5. Prepare to go to the raw materials, hand-rolled noodles, eggplant, carrots, coriander, garlic

6. Tear the eggplant into strips by hand, remember not to cut it with a knife, which will affect the taste

7. The carrot is pressed into a flower shape with a mold

8. Put garlic in the pot, sauté fragrant, add bean paste and fry until fragrant

9. Add the eggplant and stir-fry the moisture, add the carrots and stir-fry until broken, add the ribs and stir well

10. Add appropriate amount of water to the pot and simmer over high heat

11. Put the noodles on the ribs, eggplant, carrots, cover with a lid, and simmer over high heat

12. Hand roll the noodles and simmer until they are cooked through without losing the cheeks, sprinkle garlic granules and simmer for five minutes

13. The braised hand-rolled noodles are cooked through without losing the cheeks, sprinkle with coriander and enjoy them in the pan

14. The delicious and fragrant pork ribs and eggplant braised noodles are placed on the plate and you are done

15. This delicacy is a classic taste that the whole family likes very much

16. A nutritious breakfast looks good with appetite

Tips:
In addition to protein, fat, and vitamins, ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly. Ribs are rich in protein and fat, providing humans with high-quality protein and essential fatty acids, which can supplement the nutrients needed by the human body. In middle-aged and elderly people, the microcirculation is impaired, and the collagen in the ribs can dredge the microcirculation, thereby improving the symptoms of aging and playing an anti-aging effect.