Braised Noodles with Spare Ribs and Eggplant
1.
Wash fresh spare ribs and set aside
2.
Boil water in a pot to blanch the ribs to remove impurities and congestion
3.
The blanched ribs are immediately placed in cold water to rinse and drain the water for later use
4.
Prepare sliced ginger, pepper and aniseed
5.
Add a proper amount of water to the pot, add the ribs, ginger, pepper, aniseed, and start to cook.
6.
Prepare eggplant, carrots, coriander, garlic, and hand-rolled noodles for later use
7.
The eggplant must be reminded that it must be torn out by hand to taste delicious.
8.
Is it so beautiful that the carrot is pressed into a flower shape with a mold?
9.
Homemade bean paste is fried with meat in advance to taste better
10.
Pour an appropriate amount of corn oil into the pot, add homemade bean paste, sugar, Yipin fresh soy sauce, and oyster sauce, stir fry evenly
11.
Add eggplant and stir fry
12.
Stir-fry the eggplant until it has just changed color and is evenly colored
13.
Add carrots and ribs and stir fry evenly over high heat
14.
Stir-fry ribs, eggplant, and carrots until they taste delicious. Add bone broth (without bone broth and water is fine). The bone broth tastes better. The amount of soup is just as good as the main ingredients.
15.
The protagonist makes a grand debut. Spread the hand-rolled noodles evenly on the seasonal vegetables and ribs, cover the pot and simmer for 5 minutes.
16.
The simmering noodles smells so fragrant
17.
Add salt, drip in fresh chicken juice and stir fry evenly to taste
18.
Finally, sprinkle in cilantro to get out of the pot
19.
Delicious braised noodles with spare ribs and eggplant served on a plate
20.
This delicious and nutritious braised noodle is very strong and refreshing.
21.
This kind of dinner is paired with a bottle of yogurt and sweet flat peaches.
Tips:
Hand-rolled noodles are rich in carbohydrates, which can provide enough energy, and will absorb a lot of water during the cooking process. After 100 grams of hand-rolled noodles are cooked, it will become about 400 grams, so it can produce strong satiety. sense. In addition, hand-rolling noodles can stimulate people's thinking activities. The human brain and nervous system need a food that contains 50% of carbohydrates. Noodles are the food that the human brain needs. Durum wheat contains B vitamins, which have a stimulating effect on brain cells, so eating a bowl of noodles with reasonable nutrition at noon is a good choice. In the morning, you should eat foods with higher protein content, and eating noodles at night is not conducive to digestion and absorption.