Braised Pork Belly
by Seeking a dream one ZbDu
Favorite
Difficulty
Easy
Time
15m
Serving
2
There are many ways to eat pork, and the cooking methods are even more dazzling. From the perspective of nutrition and health care, stew, boil, and steam are better. Boiled meat is easier to digest, and the protein is hydrolyzed into amino acids and dissolved in the soup. The soup is not only delicious, but also nutritious. Do not wash pork with hot water before cooking, because pork contains a substance called sarcolysin, which is easily dissolved in water above 15 degrees Celsius. If it is soaked in hot water, it will lose a lot of nutrients and the taste is not good. Pork should be cooked. Cooked, because there are sometimes parasites in pork, if eaten raw or when the conditioning is not complete, hooktaenia may parasitize the liver or brain. Pork is an acidic food. In order to maintain a balanced diet, it should be cooked with some alkaline foods such as beans and vegetables, such as potatoes, radishes, kelp, Chinese cabbage, taro, lotus root, fungus, tofu, etc. "
